We’re excited to introduce you to Brianna Rose, the founder of Hack Your Nervous System, an independent publishing company dedicated to making mental health resources more accessible.
As a Licensed Therapist, Certified Trauma-Informed Yoga Instructor, and Practitioner of Eye Movement Integration Therapy and Trauma Incident Reduction, Brianna has spent over a decade studying the mind-body connection.
She created the Hack Your Nervous System Card Deck to distill her knowledge into an affordable, accessible resource for managing trauma, anxiety, and stress.
In addition, Brianna developed the Planet Grief Deck, designed to support grievers with rituals and somatic practices that foster connection, grounding, and release.
For younger audiences, she created the Children’s Coping Skills Card Deck, which promotes connection and co-regulation. This deck helps children learn calming techniques while experiencing emotional support from their caregivers.
We’re thrilled to share Brianna’s work with you—explore her decks and discover tools to support your well-being.
Talk with you soon,
William Rader
Krisztina Kondor
